CHAIR DANCE/BURLESQUE CLASSES

Burlesque Chair Dance Routine

Burlesque Chair Dance classes for ladies in Nottinghamshire. Lose weight, tone up, get fit, have some real fun!

There is no doubt that dancing benefits you in many ways. Dancing can increase your strength, flexibility and endurance.  Most of all, dancing helps your mental well-being.

 And what about getting a body workout and  --Bonus!-- learn a hot little chair-dance routine to use at your discretion!.

In our Scarlet Ribbon Chair Dance/Burlesque lesson you will do a cardio warm up, followed by a dance routine focused not only on the moves, but on your "body awareness and self-confidence." For many, it truly is a personal journey in which they discover more about themselves and get in touch with their own sensual nature.This class  requires no previous experience, and ranges in low to medium impact. It is great for anyone just starting a work-out routine, or for someone looking to shake-up their current work-out regime.

Feeling Inspired to try a Burlesque Chair dance routine? Then come and join us at the Scarlet Ribbon School of Burlesque. 

Too nervous to join in a Burlesque Chair class yet? Then why not contact us at [email protected] and enquire about our private lessons we offer.